Gwyneth Paltrow Reflects on ‘Conscious Uncoupling’ 10 Years After Split from Chris Martin

It’s been a decade since Gwyneth Paltrow and Chris Martin made headlines with their announcement of “conscious uncoupling,” and the Oscar winner remains reflective and proud of the term’s impact.

In March 2014, Paltrow and Martin shared a joint statement on Paltrow’s Goop website, revealing their decision to separate while emphasizing their commitment to co-parenting and family unity.

Reflecting on the term’s popularity last year, Paltrow expressed pride in potentially making divorces “a little bit easier, happier” for others. Despite initial skepticism, the term has since become a part of breakup culture, prompting questions about how to navigate separation with grace and respect.

In a past essay for British Vogue, Paltrow shared her initial reaction to the concept of “conscious uncoupling,” describing it as “full of itself” but intriguing in its sentiment. She credited their therapist for introducing the idea and guiding them toward a new future where they could prioritize family despite the end of their romantic relationship.

While the announcement initially garnered mixed reactions from the public, Paltrow noted a shift in attitude over time. Rather than facing criticism, she now receives inquiries about how to approach divorce with mindfulness and consideration.

Despite their split, Paltrow and Martin have remained committed to co-parenting their two children, Apple and Moses. Paltrow later married Brad Falchuk in 2018, while Martin reportedly got engaged to Dakota Johnson years ago.

In a recent interview with PEOPLE, Paltrow emphasized the importance of prioritizing children’s well-being in divorce proceedings and praised Martin for his parenting approach, highlighting his “real sweetness.”

As Paltrow reflects on the past decade, her journey with “conscious uncoupling” continues to influence discussions surrounding divorce, offering a perspective of amicable separation and co-parenting cooperation.

It’s been a decade since Gwyneth Paltrow and Chris Martin made headlines with their announcement of “conscious uncoupling,” and the Oscar winner remains reflective and proud of the term’s impact. In March 2014, Paltrow and Martin shared a joint statement on Paltrow’s Goop website, revealing their decision to separate while emphasizing their commitment to co-parenting…